Exploring the Intricacies of the Digestive System
Have you ever stopped to ponder the intricate processes that occur within your body every time you enjoy a meal? From the moment food enters your mouth to the eventual expulsion of waste [...]
Effective & Quick Tips for Constipation Relief
There’s honestly nothing more satisfying than a good poop. On a flip side a bad poop can ruin your day. Too hard, too soft, too sudden, not soon enough? If this [...]
Cara Mengatasi Sembelit
Apa itu sembelit? Oh, leganya apabila dapat ‘membuang’ dengan lancar! Namun jika keadaan sebaliknya berlaku, perkara ini boleh menjejaskan mood serta aktiviti harian anda. Terlalu keras, terlalu cair, terlalu kerap ataupun jarang-jarang sekali? Sudah [...]
Probiotik: Bakteria Baik Yang Diperlukan Oleh Usus Anda
Verified by professional panels from NSM – PEP Written by: Prof Madya Dr Mahenderan Appukutty Presiden Persatuan Pemakanan Malaysia dan Ahli Panel Pakar Program Pendidikan Probiotik NSM [...]
Probiotics: The Friendly Bacteria That Your Gut Needs
Verified by professional panels from NSM – PEP Written By: Assoc Prof Dr Mahenderan Appukutty President of Nutrition Society of Malaysia and Member of NSM Probiotics Education Programme Expert Panel [...]
How Do You Like Your Probiotics – Supplement or Cultured Milk Drink?
Thriving Within You The tiniest life forms – microorganisms, exist naturally in the human gut. Though oblivious to many, they can do wonders for the intestinal tract. It is time to shed some [...]